Makes about 4 cups (4 servings) Ingredients: 2 ripe bananas, cut into chunks 1 orange (naval or blood), peel and pith removed, cut into chunks 1 grapefruit (pink or red), peel and pith removed, cut into chunks 1 lemon (or lime), peel and pith removed, cut into chunks ½ cup rolled oats (or steel cut) ¼ cup Udo’s Oil Blend 1 cup yogurt (or alternative milks for vegans) ½ cup water (or until desired consistency) 1-2 tbsp. honey or maple syrup (optional) Combine all ingredients, blend until smooth