Bring good nutrition and a healthy dose of Essential Fatty Acids (EFAs) to the table with Flora Sunflower Oil. EFAs are needed by our bodies, but the body cannot make them on its own— they must be obtained from dietary sources. Omega-6 and Flora Sunflower Oil contains 9 g of omegas, including omega-9, per serving. On top of its health benefits, it brings a delicate flavor to everything from salad dressings to mayonnaise, stir-fried vegetables, and baking.
When oil begins to smoke it starts to breakdown, the process is called thermal oxidation. The smoke indicates that carcinogens are being released into the air and free radicals are forming in the oil. Oil that begins to smoke should ideally be discarded and replaced with fresh oil for optimal health and taste. Beware of highly processed supermarket oils. They are made with a long shelf life in mind, rather than considerations of dietary health.
Know your fats!
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